The way of GANBANYOKU is just lie down on the warmed stone only! How easy it is;-) That stone send out negative ion etc. so only you should is lie down and it's makes you to sweat all over, warm your body from inside, brisk up your metabolism. Is there any person who is poor at sauna of high temperature? Don't worry!! GANBANYOKU used about 40° stones, so maybe you can feel comfort and it has low burden for your body.
I have been there several times, it is soooooooo great!!!! I recommend you:-D Then I went here. I live in Gifu prefecture, so perhaps there is a little far from your house... If you think so, please search the nearest place from this page's bottom♪
It maybe makes you to feel relax:>
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